Lighten Up Lounge (Live 9/11/25)
THURSDAYS @ 7PM(PT TIME)
Show up heavy, leave lighter.
The Lighten Up Lounge is a weekly Zoom Space where we hang out, share a little real talk, and remember not to take life so seriously. Think of it as an hour to breathe, laugh, and feel a little more free—with other people who get it.
It’s easy, it’s gentle, and it’s playful. You don’t have to be anyone but yourself.
💡 One-time donation = lifetime access.
Pay what you can once, and you’re in for good. Come back any Thursday you want. And if you truly can’t afford it, just email me—no one’s turned away.
The Lighten Up Lounge
A weekly space to land, exhale, and be around good people.Nothing to fix. Nothing to figure out. Just show up.
What's The Lighten Up Lounge?
A weekly come-as-you-are Zoom space to shake off the serious and reconnect—with yourself and with others.
If you're feeling overwhelmed, stuck in your head, or just craving a moment of real talk and real breath—this is your place to land.
We meet every Thursday for 60 minutes.
💭 Some folks vent.
🎭 Some share their wins or worries.
🌀 Some just listen and breathe.
Together, we explore:
- What role is running the show today
- What are you taking too seriously?
- What would it feel like to lighten up-even a little?
There’s no prep and no pressure.
Just a space to be seen, to be messy, and to breathe a little easier.
🎟️ You’ll get one Zoom link you can use any week you want to drop in.
Every time you leave, we hope you feel a little lighter.
lightenupmovement.
✨ Lighten Up Lounge - Weekly Zoom Access
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Wait, What Is This?
Do I have to talk or prepare anything?
Nope. You can show up with your camera on or off (on is suggested as long as you are dressed appropriately). Speak or listen. Share or just breathe. All is welcome.
What if I can't afford the suggested donation?
You're still welcome. Everyone gets the same link, no matter what they can give.
Will I get reminders
Yes-after you reserve your spot, we'll email you a Zoom link and a nudge before each week's lounge
Is this therapy or coaching?
No officially. Your host and founder holds a Masters in Spiritual Psychology. And their will be some guidance and space holding. But most of all this is honest community time-gently, playful, and real.
Who leads this?
Beau-founder of the Lighten Up Movement, with a Master's in Spiritual Psychology and a heart for holding space without pressure or fixing.
What's the "role" thing you talk about?
We all carry roles-Performer, Achiever, Victim. In the Lounge, you'll learn how these roles show up, and gently start to release what no longer serves.
Can I Invite somone?
Yes! Just send them the link to this page.